Why Health Checks During Ramadan are Crucial, Especially for Diabetics.
Ramadan is a time for spiritual reflection and community, but it also brings changes to your body's routine. These changes can impact your health, especially if you have diabetes. Here's why getting regular health checks during Ramadan is essential:
Importance for Everyone:
Early Detection of Issues: Regular checks allow for early detection of potential health concerns, such as kidney problems or digestive issues.
Crucial for Diabetics:
What to do During Dizziness?
If you experience dizziness during your fast, check your blood sugar immediately. If it's low (below 70 mg/dL), break your fast with a small amount of fast-acting sugar (fruit juice, honey) followed by complex carbohydrates (crackers, bread) to prevent another drop.
When to Break the Fast:
Break your fast if you experience any of the following:
Who Should Not Fast with Uncontrolled Health Conditions:
Your health is paramount. If you have concerns or experience worrying symptoms, prioritize breaking your fast and seeking medical advice. By prioritizing health checks during Ramadan and being prepared for potential situations, you can ensure a safe and fulfilling experience. Remember, a healthy body allows for a more focused and enriching spiritual journey.
If you have any concerns or comments, feel free to write to us at myprime@primehealth.ae
Disclaimer: This information is for educational purposes only. Please consult your primary physician for personalized advice.